Thursday, March 13, 2014
Tofu, with Love
One of the most disliked foods; humble tofu is pretty much the Clark Kent of food. But seasoned and cooked properly, this powerhouse of nutrition turns into Superman and rescues you from poor health, lethargy and boring food.
Thursday, March 20, 2014
Could Your Heart Attack You?
The number one killer of men and women, heart disease is no laughing matter. And most of is completely preventable. What you choose to eat, day to day, determines the health of your precious heart. Keep it ticking by making healthier choices and I'll show you how.
Thursday, March 27, 2014
The Sweetness of Life
With the average American eating 49 pounds of sugar a year and 63 pounds of high fructose corn syrup, I'd say we're losing the battle with our sweet tooth...and the incidence of diabetes is the evidence, along with our rapidly expanding waistlines. In this show, I'll satisfy your desire for sweet without risking your health.