HOME SUPPORT ONLINE STORE LOCAL PRODUCTIONS ABOUT JOBS CONTACT     
TV Schedules

KWSU Programs A-Z

KWSU Programs A-Z

On-Demand Online

Washington State University
PBS PBS Kids
Create
MHz Worldwide



Wai Lana Yoga
Home Page: http://www.wailana.com
Channel: KTNWDIG

Wednesday, July 30, 2014
6:30 AM
Lower Back Special (Part 1)
Wai Lana shows you how to relieve lower back tension with gentle stretches for tight muscles. A chair makes ab strengthening easy in an essential back-care exercise.



Thursday, July 31, 2014
6:30 AM
Lower Back Special (Part 2)
Wai Lana focuses on strengthening the back muscles to prevent and relieve lower back pain. She'll show you how a strap can make sitting cross-legged easy.